Ayurveda, the ancient Indian system of medicine, has long emphasised the healing power of herbs in promoting overall ...

Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and ...

Growing a kitchen herb garden comes with so many advantages that can spice up your food and your health as well ...

Ginger tea has the warming touch of its spicy but nice taste. Popular for its anti-inflammatory properties, ginger can help ...

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas ...

Boswellia also called as Indian frankincense is a resin extracted from the Boswellia serrata tree Read this article to learn its benefits ...

Some of the most common parts in herbal tinctures include: dried leaves bark berries roots fresh leaves A person can purchase tinctures online, at health and wellness stores, and in some grocery ...

Nearly 75% of Americans take at least one dietary supplement. Taking multiple ones may seem harmless, but experts urge ...

That magic my grandmother taught me in the garden of my childhood stayed with me throughout my life and has been a guiding force as I continued my journey into the world of plants and herbal medicine.

Katikati Herb Society is helping to promote the healing and health powers of herbs during their national awareness month. Herb Awareness Month in New Zealand is an annual initiative which promotes the ...