This low-impact workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired ...

Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...

One of the cheapest ways to exercise from home is by using your own bodyweight as resistance. Exercises such as lunges, ...

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...