Explore psyllium husk's benefits — including how psyllium husk fiber can help with bloating, constipation, and gut health — and see the best brands to buy.

Experts weigh in on psyllium husk's health benefits, side effects and more. Here's what you need to know about it, including its weight loss connection.

Psyllium husk, also known as Isabgol, is popular for its laxative abilities and known for being a common cure for constipation. However, the fiber supplement comes with a host of health benefits ...

Is it okay to take psyllium husk every day? While some may need psyllium every day, others will need it for just a few days, Lefton says. If you do need to take it daily, Spritzler says it’s ...