Mental health is something that everyone grapples with on a daily basis. It's the cornerstone to our success and, if not ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

How to maintain brain health — and what to do if you notice cognitive decline Dr. Kimberly Doyle, neuropsychologist at the Baylor AT&T Memory Center, shares insight on steps you can take to stay ...

Start taking steps to maintain and improve your health with these tips from a gastroenterologist at Baylor Scott & White. By Meg Townsend. Oct. 11, 2024 | Updated 8:30 a.m. CDT | 4 min. read.

Dr. Andrew Huberman discusses the concept of "exercise snacks," a fitness strategy recommended by Dr. Andy Galpin to enhance or maintain fitness, emphasizing the importance of incorporating brief ...

Maintaining healthy blood sugar levels is becoming increasingly challenging for many individuals in today’s fast-paced world. Variations in diet, lifestyle, and environmental factors contribute ...

8 Expert-Approved Tips To Improve Brain Health; ... “Ultimately, being active and engaged in our experiences will help to exercise and maintain healthy cognitive abilities,” she says.

Positive relationships are crucial for both mental and physical health, but maintaining them requires effort. The Post spoke to an expert about social fitness and the "workouts" you can do to improve.

In a new survey, 97% of Americans said they believe supplements can improve heart health, but experts say there's little proof supplements actually help. Here's what you need to know.

It’s “very difficult in today’s society to make the lifestyle changes necessary to maintain weight loss or get someone who’s severely morbidly obese down to a healthy weight,” said ...