Celebrity fitness trainer Vinod Channa highlights the importance of mobility training, often overlooked in fitness routines. He identifies muscle tightness, poor posture, and knee pain as key ...

Fitness expert Vinod Channa, known for training stars including Anant Ambani, reveals three signs your body needs mobility training to improve flexibility.

Celebrity fitness trainer Vinod Channa, who trains Business tycoons Ambanis, and Birlas, and Bollywood celebrities like John Abraham, Shilpa Shetty, has shared three eating habits that he says can ...

Celebrity fitness trainer Vinod Channa reveals the secrets to age-defying looks, inspired by Shilpa Shetty Kundra and John Abraham. He emphasizes a balanced diet rich in protein, complex ...