Coffee has more caffeine, which Manaker says gives a faster, more intense burst of energy. That's ideal for quick ...

“Unlike sedatives, L-theanine doesn’t seem to dull the senses,” he explains. “It appears to do this by influencing key brain ...

It has better antioxidant properties than black tea because it contains more polyphenols. Green tea also contains l-theanine, an amino acid that many use to improve stress disorders, mood and ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an anti-inflammatory effect and support cell health while strengthening the immune ...

Both green tea and black tea contain L-theanine, but green tea has slightly more, at about 6.56 mg, compared to black tea's 5.13 mg. Coffee contains more antioxidants Both coffee and tea contain ...

Black teas are rich in antioxidants and come in a variety of flavor profiles — we tested 16 to find the best. (Getty Creative) ...

L-theanine is also present, in lower concentrations, in black tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high amounts of caffeine are ...

green tea or black tea. Narrator Many believe white tea to contain the highest degree of antioxidants because it's the less processed tea, followed by green tea and then black. But all have ...

Earl Grey tea flavoured with bergamot oil is far superior to Earl Grey tea with bergamot flavouring. Black teas are graded by their leaf size, from whole leaf, to ‘broken’ and ‘fannings ...

If you’re looking to take the guesswork out the brewing process, the best iced tea makers ensure consistency, whether you’re making a strong black tea or a delicate herbal infusion.