With “acid” in the term, it’s no wonder lactic acid is associated with burning, soreness, and the need for removal. This article shifts focus to the actual components of concern. The Burn ...

The chemical speeds up the process of lactic acid removal from the muscles which reduces soreness; By EMMA INNES . Published: 04:50 EDT, 15 August 2013 | Updated: 05:13 EDT, 15 August 2013 . 31.

Lactic acid. Also know as the “burn” you feel on that last rep or final sprint, most athletes see it as a workout’s worst enemy, the cause of muscle soreness and fatigue.

Lactic acid is ultimately what makes you stop. They key to beat lactic acid build up is to deliver oxygen more efficiently – and that’s where compression wear can help.

A super blend of AHAs, including lactic acid, works in tandem with pore-clearing BHA willow-bark extract. Wear it for 10 minutes, once a week, for a thorough resurfacing that keeps skin clear.

The 9 best lactic acid serums to help gently exfoliate and brighten skin, according to expert dermatologists and beauty editors—tested and reviewed. Search Fashion ...