Leg cramps—often referred to as a charley horse—are painful, involuntary contractions of the muscles in your thigh or calf. They commonly occur from dehydration or muscle overexertion.

If you’ve ever experienced leg cramps at night, you know they’re no joke. They can rudely interrupt your sleep and startle you awake with a jolt of pain. Although they’re quite common ...

Regularly experiencing leg cramps can cause discomfort and distress because of the intense pain it may induce. A powerful method to relieve leg cramps may be to incorporate magnesium supplements ...

If you have nocturnal (nighttime) leg cramps, your doctor might prescribe quinine (Qualaquin)-even though the U.S. Food and Drug Administration has approved it for only one purpose: to treat ...

People often complain about leg cramps, especially those who are habituated to regular exercise or are athletes. These cramps can disrupt daily activities due to their discomfort. They can arise ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

They usually occur in the legs or feet and commonly in the calf muscles (back of the lower leg). Tight, inflexible muscles are more likely to cramp. To improve flexibility, make gentle stretching ...

If you’ve ever been rudely awakened by a sudden jolt of pain in your calf or thigh, you know the agony of leg cramps. These involuntary muscle contractions can strike at the worst moments ...

Considering taking supplements to treat leg cramps? Below is a list of common natural remedies used to treat or reduce the symptoms of leg cramps. Follow the links to read common uses, side ...