Dry brushing boasts many benefits, including exfoliating the skin, reducing cellulite and more. I tried it for healthier and ...

Celebrities such as Gwyneth Paltrow swear by this technique that involves using a dry brush to exfoliate the skin and ...

Lymphatic fluid, or lymph, carries waste products and immune cells throughout the body. I love dry brushing because it offers ...

“It’s also wonderful for circulation and moving stagnant lymph, which leaves your skin looking dull. By dry-brushing consistently, you will help the energy in your body move around to create a ...

Its devotees claim it boosts circulation, clears toxins trapped in the body’s lymph system and exfoliates the skin. So it’s no wonder why so many people devote ten minutes to dry brushing ...