"It impacts my daily life constantly; living with the fear of a reaction is exhausting," Dan Kelly told Newsweek.

Brazil nuts are another gray area, because they are the seeds of Brazil nut trees, but they’re also considered slightly radioactive, so you really should avoid eating more than two a day. Like I ...

Nuts have high calorie and fat content, so there has often been skepticism over whether they should be incorporated into diets. But a new study published in the journal Nutrients found that eating ...

Dried fruit and nuts can be healthy powerhouses, but experts say it matters when—and with what—you eat them to avoid blood-sugar spikes.

Florida gastroenterologist Joseph Salhab revealed his daily diet of fruit, fish, coffee and nuts on TikTok, hoping it inspires his 1.7 million followers to adopt gut- and liver-friendly eating habits.