Metamucil's main ingredient is psyllium, a natural fiber from psyllium seed husk. It comes in capsule and powder dosage forms, which are taken differently. Consider convenience, cost, and personal ...

Psyllium husk 3.4g; per rounded teaspoon; pwd; unflavored; contains sodium, potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium ...

3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz liquid up to 4 times daily. Drink 8 more ounces of liquid after powder.

We’ve been using Metamucil Daily Psyllium Fiber Powder Supplement with Real Sugar for a few weeks now, and we’re really impressed with the results. Not only do we feel lighter and more ...

we recommend the NOW Psyllium Husk Powder. We found that Metamucil Daily Fiber Capsules were easy to take on the go and helped us feel lighter by removing waste from our bodies. We appreciated ...