Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

Processed foods may damage your gut lining, leading to digestive issues and inflammation. Learn how to protect your gut ...

Modern processing techniques have improved both texture and flavor, making tofu increasingly accessible to mainstream consumers seeking convenient protein options. Certain processed foods excel at ...

The convenience of eating out or ordering food at home has become an integral part of modern life. However, doing so every day can have significant effects on our physical and ment ...

Many of these foods are ultra-processed, and eating too many can be bad for our health. As Consumer Reports says, finding easy, healthier options to put a meal on the table in minutes isn’t as ...

As U.S. punts on ultra-processed food, California seeks to ban "particularly harmful" ones from school lunches.

An effort to ban Florida public schools from serving students ultra-processed foods, such as sugary drinks and artificially ...

Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost. Many of these foods are ultra-processed and eating too many can be bad for our health.

Discover the dangers of ultra-processed foods and learn how to find easy, healthier alternatives to put a meal on the table in minutes.