New research suggests that a popular gut-boosting supplement can help adults feel less anxious, stressed and fatigued in just two weeks.

Rhodiola rosea is a medicinal plant native to Europe and Asia. Taking supplements may change the way you adapt to stress. Get ...

Will Cole has advised Gwyneth Paltrow, Sophia Bush and Cameron Diaz — and he shared some “natural” sleep secrets with The ...

Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

These supplements include compounds that can either ... Garden of Life mykind Organics Ashwagandha Stress & Mood provides 600 mg of organic ashwagandha root extract — the same dose found to ...

Testosterone levels in men have been steadily declining for decades—but you can take action. In this video, I share 8 natural supplements that helped raise my testosterone from 500 to over 820, ...

Despite alcohol's harmful effects, many people still consume it socially. Neuroscientist Robert Love suggests supplements ...

Additionally, all participants reported their mood each day to researchers ... rather than opting for dietary supplements straight away. “‘Don’t worry, be happy’ — if only it were ...

New research published in a mental health journal suggests a potential link between regular use of probiotics and lower ...