Chin Lifts: A Kiss to the Air for a Firm Neck This exercise is super simple and effective for strengthening the neck and jaw ...

For added intensity, you can place your fist under your chin and push upwards while clenching to increase the resistance.

A double chin can make you feel self-conscious, but thankfully, there is a way to get rid of the flabby bit of loose skin.

Poor posture can make you look shorter over time by compressing your spine and weakening important muscles. Fortunately, a ...

The Chin Slap involves gently slapping under the chin with the back of your ... The Chin Lift stretches and tones jaw and neck muscles. Sitting upright, tilt your head back and purse your lips ...