Night owls are more likely to be depressed — what you can do about it
A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...
Going to bed past 12am? New study warns of increased depression, poor sleep quality and increased alcohol intake in night owls
New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...
Rolling Out12d
How to be a night owl without hurting your mental health
Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.
Are you a night owl? Science says staying up late can make you more vulnerable to stress, anxiety and depression
A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...
People11d
Man Declares He Will No Longer Wake Up His 'Night Owl' Wife in the Mornings After 1 'Particularly Difficult Morning'
In contrast, his wife is described as a night owl who “hates waking up.” This difference in their natural rhythms has led to an ongoing issue where the wife expects her husband to wake her up ...
PopSugar26d
Just Because You're a Morning Person Doesn't Make You Better Than Me
For instance, if you're a student who identifies as a night owl but your first class consistently starts at 7 a.m., you may become a morning person over time. If you do want to become a morning ...
Student study sheds new light on night owl habits
Poor sleep and drinking too much could fuel depression in night owls, research suggests. A new study by the University of ...
Being a ‘night owl’ increases your risk of depression – and scientists finally understand why
BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...
Hindustan Times11d
Are you a night owl? Science says staying up late can make you more vulnerable to stress, anxiety and depression
Your night owl habits could be linked to depression risk, and it's not what you might think. Just like how some people are naturally more "night creatures", research is showing that your late ...