Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Is popcorn good for you? The puffed up corn kernels are ...

Khloé Kardashian announced her new snack brand, Khloud Protein Popcorn. Khloud popcorn is covered with seasonings and protein ...

Popcorn is a type of corn kernel that puffs up or "pops" when you heat it. It's low in calories and packs plenty of fiber, which makes it a healthy snack for weight loss. Many forms of popcorn ...

Two cups of air-popped popcorn contains: Popcorn is a healthy, low-calorie, low-fat snack. Because it's a whole grain, popcorn also offers fiber and several vitamins, minerals, and antioxidants.

These 13 tasty, dietitian-approved snacks curb cravings and support weight loss without tasting like cardboard.

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But when you check out the nutrition labels on some types of microwave popcorn (like the "movie theatre" flavor), you'll notice a big jump in fat and calories. Take a look: Orville Redenbacher ...