While foods like cold cereal or bacon and eggs have dominated the standard American breakfast for decades, oatmeal continues to grow in popularity and desirability. Driven in part by interest in ...

Oatmeal is also an excellent source of beta-glucans, she adds, which promote health gut bacteria and research shows can improve blood sugar regulation and reduce your risk of heart disease by ...

Oatmeal is a well-balanced meal and a good source of folate, copper, iron, zinc, and several B vitamins. Does it help with weight loss? Watch Party Newsletter DIY projects to try Avoid ...

Steel-cut or rolled, oatmeal is a healthy gluten-free food—as long as you prepare it right. Here's how to make oatmeal that's good for you.

Oatmeal flavored with peanut butter rather than sugar puts your carbs at 38% for this 356-calorie meal. Fat helps fill you up so you're not tempted to snack between meals. Not all fats are alike.

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the regular consumption of oatmeal to longevity.

Why they’re so good. Let’s begin with a brief introduction to both. Kamut is actually the name of the product derived from Khorasan wheat or wheat variety QK-77.

If you haven't used your oatmeal for anything more than a cupboard accessory in a while, you may wonder when it's time to throw it out. This article reviews the shelf life of oatmeal and how to ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer plenty of benefits. Oatmeal can be a great way to start the day. But not ...