And there he was - the Old Man of Hoy - standing proud and ancient, his sandstone shoulders dotted with seabirds and a few narrow shelves of grass sprouting from his pate. 'Hello, Old Man!' ...

Check out these new and exclusive clips from Richie's Old Man of Hoy Challenge! You'll find out what Richie discovered when he reached the top of Hoy, as well as some touching messages from Adam ...

Coverage: Watch on BBC One, iPlayer & BBC Sport website, listen on BBC Sounds Co-captain Rory Darge hopes the presence of Sir Chris Hoy ... old Darge reiterated the message all week from the ...