Medically reviewed by Femi Aremu, PharmD Oleic acid is a monounsaturated fat found. Foods like olive oil, canola oil, sunflower oil, avocados, and nuts contain high amounts of oleic acid.

They say olive oil is liquid gold — but too much might be making the wrong part of your body rich.. A new study published in the journal Cell Reports has found that a diet high in oleic acid ...

Eating a high-fat diet containing a large amount of oleic acid—a type of fatty acid commonly found in olive oil—could drive obesity more than other types of dietary fats, according to a study ...

Oleic acid, the principal component of olive oil, has properties that help to prevent cancer and Alzheimer's disease and to lower cholesterol. The health benefits of olive oil, ...

Oleic acid, an omega-9 fatty acid, is the dominant fat in olive oil, but it's also found in canola, sunflower, avocado and peanut oil, as well as in many animal fats.

Oleic acid was the only one that caused the precursor cells that give rise to fat cells to proliferate more than other fatty acids. "You can think of the fat cells as an army," Rudolph said.

Dietary oleic acid drives obesogenic adipogenesis via modulation of LXRα signaling. Cell Reports , 2025; 44 (4): 115527 DOI: 10.1016/j.celrep.2025.115527 Cite This Page : ...

After adjusting for all covariates, for every 1 mmol/L increase in serum oleic acid levels, the prevalence of depression increased by 40% (adjusted odds ratio [aOR], 1.40; 95% CI, 1.03-1.90).

Benson explains, “Similar to olive oil, avocado oil is also high in the unsaturated fatty acid called oleic acid, which provides a variety of health benefits.” However, avocado oil may have an ...

Oleic acid is a fat that features prominently in the Mediterranean diet, according to Stanford University. It can be found in olive oil, nuts, seeds, soybeans and avocado.

Eating a high-fat diet containing a large amount of oleic acid—a type of fatty acid commonly found in olive oil—could drive obesity more than other types of dietary fats, according to a study ...