Psyllium husk originates from the seeds of the Plantago ovata plant and acts as an organic soluble fiber, commonly used as a laxative. Additionally, it has shown a capacity to decrease cholesterol ...

We highly recommend Viva Naturals Organic Psyllium Husk Powder for those looking for a high-quality fiber supplement that is easy to consume and promotes regularity. We found that Viva Naturals ...

As a health reporter, I follow a food-first approach, meaning I try my best to get all the nutrients I need from a balanced diet without taking supplements. For that reason, I had never considered ...

others have a laundry list of hard-to-pronounce ingredients that you're not sure where to find and how to use -- and psyllium husk is no exception. It comes both whole and powdered, and while both ...

When store-bought gluten-free bread gets expensive, many turn to making it at home. But, even for the most experienced bakers ...

And one of the newest IBS ‘hacks’ to do the rounds online is psyllium husk. It’s been around for thousands of years and is often touted as a low-GI staple, but recently, people have been ...