Are you currently on the paleo diet but not sure what paleo-friendly snacks you can have? Considering the diet is rather restrictive, this is an understandable dilemma. As a nutritionist ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly ... kale and bell pepper here," former PureWow senior food editor Katherine Gillen writes, "but it ...

Getty The popular paleo diet guides people to adopt ... supports the predominance of plant foods in the Iberomaurusians' diet. Evidence suggests that the group ate a lot of “fermentable starchy ...

The paleo diet emphasizes eating unprocessed foods, which means eliminating bread, grains, and legumes and eating a high-protein diet. The keto diet emphasizes eating a low-carb, high-fat diet in ...

The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

The Wahls Protocol diet, which is similar to the paleo diet, emphasizes nutrient-dense foods to help manage MS. More research is needed to better understand its effect on MS. Maintaining a ...

The paleolithic diet - or paleo diet - involves eating foods humans would have eaten during the Paleolithic Era - also known as the Stone Age.