In a small bowl, combine soy sauce, sugar, red pepper flakes, and broth. Sprinkle fish with salt and black pepper. Heat cooking oil in a large frying pan over moderately high heat.

Fresh tuna cubes seared with crushed coriander create a crisp, aromatic crust while keeping the center beautifully rare. This simple, elegant recipe is perfect as an appetizer, small plate, or protein ...

Set aside. 3. Sear the Tuna Steaks. Pat the tuna steaks dry. Brush lightly with olive oil and season both sides with salt and pepper. Heat a heavy skillet or grill pan over high heat until very ...

1 8oz Tuna Steak per serving1 Tbs tuna spices per serving2 Tbs oil to sear fishTuna Spice 2 Tbs. Old Bay shellfish seasoning ¼ tsp ground fennel 1/8 tsp black pepper Combine all ingredients and ...

Pan-seared, basil-marinated tuna over a bed of sun-dried tomato orzo, toped with a grilled vegetable caponata Basil Marinade cup fresh basil, chopped fine 6 cloves whole garlic, shaved 2 cups ...

If using canned tuna, check the label carefully, as there are many choices.

Season the tuna with salt and pepper. Sear over high heat until golden brown but still rare within, about 30 seconds per side. Transfer to a paper towel–lined plate to drain.

The classic tuna melt gets a gourmet twist in this grilled cheese, stepping outside of the can with seared tuna steak. For more recipes like this, visit BSintheKitchen.com. Get a pan on medium ...

1 8oz Tuna Steak per serving 1 Tbs tuna spices per serving 2 Tbs oil to sear fishTuna Spice: 2 Tbs Old Bay shellfish seasoning 1/4 tsp ground fennel 1/8 tsp black pepperCombine all ingredients and ...