What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Medically reviewed by Aviv Joshua, MS, RDN Possible benefits of the pescatarian diet include promoting heart health, lowering cancer risk, and protecting the environment. Eating more fish and plant ...

Both flexitarian and pescatarian diets have gained popularity in recent years. However, many people do not understand the distinctions between these two diets, and some may even wonder if there is ...

A review of 63 studies showed that the largest environmental benefits were seen from diets containing the least amount of animal-based foods, such as vegan, vegetarian, and pescatarian diets.

One Pan Pescatarian by Rachel Phipps, a new cookbook filled with delicious, meat-free meals, is proof that pescatarianism has plenty of potential. Using simple ingredients, Phipps shows that tasty ...

While nutritional value is an important factor, most individuals are also concerned about the overall price of their diets. Pescatarian diets were found to be relatively costly, with fish having one ...

Do you like to eat mostly vegetarian, but do you appreciate a good portion of fish every now and then? Then pescatarian food is definitely something to consider. At Factor you can order pescatarian ...

Two large studies – EPIC-Oxford and the Adventist Health Study-2 – have suggested vegetarian or pescatarian diets (where the only meat a person eats is fish or seafood) may be linked to a slightly ...

Men's Journal spoke with New York Jets safety Jamal Adams about how he trains in the offseason, why he adopted a pescatarian diet, and more. Heading into his third year in the NFL, New York Jets ...

Limit sugar-sweetened beverages and sweets. Pescatarian diets are good options for people looking to shift more plant-based, but aren’t quite ready to go full vegan or vegetarian. It’s fairly straight ...