Colleen Gonzalez is a champion for children's health and wellness in Central Florida. As the driving force behind GROW Healthy Kids, her Sanford-based nonprofit has supported students in need by ...

Teenagers may be less likely to initiate tobacco smoking if they engage in moderate-to-vigorous physical activity (MVPA) from childhood, a new study conducted in collaboration between the Universities ...

Exercising regularly can help prevent chronic diseases and improve your overall well-being. Try these tips to increase your ...