Valentine’s Day: why physical affection can boost your health
In couples, physical affection is also associated with better psychological wellbeing. One study found that couples who sleep ...
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Physical activity improves sleep quality in older adults during social isolation
A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...