Many people around the world make and eat fermented foods. Millions in Korea alone make kimchi. The cultural heritage of ...

Since long before the rest of the world caught on to their appeal, tangy, pickled ingredients have been a staple in many of ...

OSAKA -- "Earth Mart," a pavilion at this year's World Expo in Osaka, is aiming to explore "new ways of eating" together with ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Dr Tim Spector, founder of nutrition brand ZOE, says more people should be adding these foods into their diets as it can also ...

Natto isn’t just beneficial for gut health. Dr. Patel says that due to its vitamin K2 content, it also supports bone health ...

CEDAR RAPIDS, Iowa (KCRG) - What are fermented foods? Why are they good for you? I’m here to help. Fermented foods are foods that have undergone a process called fermentation, where natural ...

During fermentation, beneficial microorganisms produce essential vitamins and minerals. Fermented foods have many benefits and have been shown to reduce inflammation and infections. As nutrition ...