StoryTrender on MSN3d
35 Weeks Pregnant – and Still Lifting! Powerlifter Shocks Fans with Gym Routine
A 35-weeks pregnant powerlifter has revealed she’s still lifting weights – and she has no plans to stop! Olivia Enriquez, 25, ...
Power Training Vs. Strength Training: How And When To Use Each Modality To Reach Your Fitness Goals
“Power training is training your muscles to be quick and explosive,” says Pack. Whereas strength training is about moving ...
'Gym saved my life, now I'm a powerlifting champion'
Aged just 13 at the time, he says his life was "in a bit of disarray" and he soon realised working out made him "feel good". It became his passion and the 18-year-old, who now juggles training every ...
News 916h
Strength in leadership: Vice Principal Jackie Rhodes breaks national deadlift record, inspires students
It’s the typical busy day at Putnam City West for Vice Principal Jackie Rhodes. The chaos of corralling and helping kids is ...
WTVA 9 News1d
Local fitness community grows with new gym, more interest in strength training
SALTILLO, Miss. (WTVA) - A new gym opened its doors in Saltillo, adding to the thriving fitness community in North ...
Rolling Out9d
Oliver George dominates fitness with power and discipline
Oliver George reveals how his fitness journey from West Point to world champion shaped his life, health, and identity as a ...
The News Herald13d
Animal Beach event showcases world record powerlifters and weightlifting enthusiasts
Animal, a global protein and powerlifting supplement brand with gyms worldwide, will be on the beach at Señor Frog’s from Wednesday to Friday, hosting The Cage: Beach Edition. The three-day ...