These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

If you can, try to add other ingredients to your shake, like oats or fruit. The post Are protein drinks good for you? Benefits, downsides, and tips to know appeared first on The Manual.

Smoothies from your local juice shop can be milkshakes in disguise. Cut the worry by making one at home with the help of Recipe Rehab chefs: Simply chop and freeze fruit the night before (this is ...

While the drinks clock in at between 250 and 270 calories each—not bad, considering some Frappuccinos are well over 400 calories— they contain a startling amount of sugar; we’re talking 22 ...

Protein promotes satiety and helps build muscle, antibodies and hormones. For extra protein, a dietitian leans on quick, convenient, high-protein drinks. Some of her favorites are skim milk, bone ...

Jackfruit is also listed as another high-protein fruit with one cup equaling 2.8 grams. It was reported that, when ripe the jackfruit — a close relative of figs and breadfruit — is eaten like ...

Let stand until fruit is soft, about 5–10 minutes. Drain and pat dry. Place oats in a food processor and process to a fine powder. add the fruit, protein, milk, and zest.

In the summer heat, here are five drinks besides coconut water that are super hydrating and contain electrolytes.

"Having a protein drink, and then maybe some sort of carbohydrate, like a piece of fruit. Perfect. That's a perfect combination. It isn't. That one's more superior than the other.