Psyllium husk is a powder that's rich in fiber, which is known to increase satiety and reduce appetite. Because it can ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending ...

But psyllium husk, the outer shell of Plantago ovata seeds, changes that: When the husk comes into contact with water, it "binds" the liquid, forming a gel that imparts the missing elasticity into ...

And one of the newest IBS ‘hacks’ to do the rounds online is psyllium husk. It’s been around for thousands of years and is often touted as a low-GI staple, but recently, people have been ...