Coconut oil is incredibly popular — and for good reason. Coconut oil is versatile and can be used to cook, relieve dry skin, and much more. Explore six must-try uses that will transform your daily ...

Coconut oil is the fatty, edible oil "that comes from coconut meat and milk," explains Leslie Bonci, MPH, RDN, a sports dietitian for the Kansas City Chiefs and founder of Active Eating Advice.

Is it OK to use coconut oil on your face? While coconut oil can be hydrating and good for many skin types, it isn't for everyone. Some people's skin reacts negatively to it and anyone allergic to ...

If you’d like to use plain coconut oil, Justin suggests picking a jar that is 100% organic virgin coconut oil (this one has over 95,000 reviews on Amazon!). Below, ...

The study finds that coconut oil disrupted mice’s ability to use leptin and insulin, two critical hormones, with insulin resistance being a primary characteristic of type 2 diabetes.

KIKI Health Organic Raw Virgin Coconut Oil 500ml. £14 at LookFantastic. JASON Smoothing Organic Coconut Oil 443ml. £12 at LookFantastic.