Remember, you don’t have to go 100% raw to benefit from including more raw foods in your diet. Many people find success with a balanced approach, incorporating both raw and cooked foods into ...

The raw food diet was ranked the worst way to eat overall for the second year in a row. Other diets deemed unhealthy include the low-carb Dukan diet, and plans like Slimfast and Herbalife.

A raw food diet primarily consists of fresh fruits, vegetables, nuts, seeds and sprouted grains. Some adherents also include raw dairy products, raw fish and raw meat, although these are less common.

Ah, the carnivore diet – where plants are apparently public enemy number one, and raw liver is treated like some sort of miracle cure. It’s like paleo had a chaotic love child with a protein ...

I've been living on a raw food diet of fruits and vegetables for 17 years. It changed my life. Eduardo Corassa said only eating raw fruit and vegetables has helped him with a number of health issues.