“Red meats often contain greater amounts of saturated fats, which can lead to higher levels of LDL cholesterol and increase your risk of heart disease,” says Smith.

Compared to white meat, red meat usually has more saturated fat—and processed meats have even more than unprocessed cuts. The American Heart Association recommends that just six percent of your ...

Discover the link between processed red meat and dementia risk. ... Red or processed meat can result in high levels of “bad fats” in the blood because of its saturated fat and cholesterol content.

Red meat is not necessarily good or bad but its more of a matter of how much and how often you ... and lean ground beef in order to reduce the intake of saturated fats. 2. Processed Meats in ...

One recent study found a link between processed red meat and an increased risk of developing dementia. Skip to content. NOWCAST KOAT Action 7 News at 6pm. ... NITRATES AND SATURATED FATS.

Nutrition experts back the move, noting that red meat's cholesterol and saturated fats can increase the risk of heart disease. Current guidelines already advise cutting down on saturated fat but ...

Maybe don’t go ham on the ham. A new study supports the claim that eating processed meats and red meats may increase the risk of Type 2 diabetes.. Professors at the University of Cambridge in ...

Processed red meat consumption increases cognitive decline risks by 13%. ... Additionally, the high saturated fat and sodium levels in processed meats compound these issues.

Eating red meat, especially processed types like bacon or hot dogs, may increase the risk of dementia, according to a new study by researchers from Mass General Brigham, Harvard, and MIT.