But one of the biggest problems with feeding birds is how often other animals - particularly squirrels - try to steal it, which is why gardeners are being urged to use chilli flakes. Grey ...

You can experiment with how hot it is by leaving the seeds in the fresh chillies or adding a pinch of dried chilli flakes. Each serving provides 420 kcal, 43g protein, 22g carbohydrates (of which ...