Depending on the type, some hernias can affect the back. Learn more about hernia types and back pain here. ... known as sciatica. Types of hernia that can cause back pain.

You can practice these stretches daily until your sciatica pain is minimal or non-existent. 1. The piriformis stretch for sciatica "The piriformis is the muscle that can affect the sciatic nerve ...

Lumbar disc herniation (LDH) is common and often debilitating. Microdiscectomy of herniated lumbar discs (LDHsurg) is performed on the most severe cases to resolve the resulting sciatica. Here we ...