Are you ready for some serious self-care? Complete your download to enjoy a few of the incredible things our kit has to offer: recipes, meditation, body movements and more! And once you’ve rested, ...

By Zenab IshtayAromatheraptis & Cosmetologist Happy International Women’s Day! Today, we celebrate the hardworking women who ...

A self care box is a convenient way to get started with self care. It’s a tool kit that houses the things that you need for ...

In Canadian prisons, health-care access is limited and routine ... Still, she said it’s frustrating the self-sampling kits aren’t available across Ontario. “(It) gives the gift of autonomy.” ...

This month, take some time for YOU. We’ve filled this self-care kit with tools curated from the countries we work in — because loving others starts with loving yourself. From wellness tips and stress ...