The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

Health and safety consequences of sleep and circadian disruption Influence of sleep and circadian rhythms on human physiology (neuroendocrine, metabolic and immune function) and behavior (sleepiness, ...

With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis, but how does ...

“Our findings provide preliminary evidence that reduced neuroactivity during sleep may contribute to brain atrophy, thereby ...

Virginia is currently pursuing her Master of Science in Integrative Physiology with a research interest in shift work disorder and metabolic disease. She enjoys mentoring undergrads and teaching them ...

According to a 2020 survey by the National Center for Health Statistics, 14.5% of adults had trouble falling asleep most days ...

Researchers discovered that ATP-sensitive potassium (KATP) channels in the brain play a pivotal role in sleep regulation.