The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis, but how does ...

Health and safety consequences of sleep and circadian disruption Influence of sleep and circadian rhythms on human physiology (neuroendocrine, metabolic and immune function) and behavior (sleepiness, ...

Scientists have long recognized the brain's need for energy, but new research from the University of Kentucky's Sanders-Brown ...

Virginia is currently pursuing her Master of Science in Integrative Physiology with a research interest in shift work disorder and metabolic disease. She enjoys mentoring undergrads and teaching them ...

Adhering to the recommendations should improve psychological well-being, as well as pelvic, musculoskeletal, and ...

Dr. Dang-Vu is a neurologist with expertise in sleep medicine. He is a Professor in the Department of Health, Kinesiology and Applied Physiology at Concordia University, and holds a Concordia ...

“Our findings provide preliminary evidence that reduced neuroactivity during sleep may contribute to brain atrophy, thereby ...