When the kneecap slips out of the groove, problems and knee pain can often result. In a normal knee, the kneecap fits nicely in the groove. If the groove is uneven or too shallow, the kneecap could ...

Patellofemoral arthroplasty (PFA) is a partial replacement of the knee, involving the kneecap portion of the joint ... can turn everyday activities into huge challenges. Dealing with pain may be as ...

oral pain medications, oral anti-inflammatory medications, bracing. For a knee injection, we'll lay you flat on your back. We will find an area that's just above your kneecap, which we know is the ...

Runner's knee: "Patellofemoral pain," also called runner's knee, is a term that refers to pain around the kneecap. Overuse, muscle imbalances, or improper footwear often cause this pain.

When doing knee exercises, start with a few reps and move up gradually. If you have pain with any movement, stop. If your exercise program makes you too sore to move the next day, you are ...

When soccer players suffer from pain around the front of their knee, they are likely experiencing a condition known as patellofemoral pain. This pain may be caused by soft cartilage under the ...

If you experience persistent knee pain, instability, or swelling, then consult an orthopedic specialist to determine the right treatment plan for recovery and mobility restoration. Here’s why early ...

It can also be caused by tight muscles, poor running form, or a structural issue, like an abnormally high knee cap. How to treat it: Stop running, apply cold packs, and take a pain reliever like ...

Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving ...

Runner's knee exists as pain under your kneecap that feels ... Patellar tendinitis exists as pain below your kneecap and at the top of your shin – it sharpens on the run and also hurts when ...