When the kneecap slips out of the groove, problems and knee pain can often result. In a normal knee, the kneecap fits nicely in the groove. If the groove is uneven or too shallow, the kneecap could ...

Runner’s knee, also known as patellofemoral syndrome, is pain near your knee cap that occurs due to damage to the soft tissues in your knee. Runner’s knee can be caused by: A dull ache when ...

An injury or arthritis most likely causes pain outside the knee. A doctor can determine the cause based on your other symptoms and the results of imaging tests. Pain on the outer (or lateral) part ...

Patellofemoral arthroplasty (PFA) is a partial replacement of the knee, involving the kneecap portion of the joint ... can turn everyday activities into huge challenges. Dealing with pain may be as ...

Camera's then inserted into the knee joint, and a second poke hole was made on this side of the kneecap. And then we ... You're going to have to take pain medication for two to three days post ...

When doing knee exercises, start with a few reps and move up gradually. If you have pain with any movement, stop. If your exercise program makes you too sore to move the next day, you are ...

When soccer players suffer from pain around the front of their knee, they are likely experiencing a condition known as patellofemoral pain. This pain may be caused by soft cartilage under the ...

It can also be caused by tight muscles, poor running form, or a structural issue, like an abnormally high knee cap. How to treat it: Stop running, apply cold packs, and take a pain reliever like ...

Runner's knee exists as pain under your kneecap that feels ... Patellar tendinitis exists as pain below your kneecap and at the top of your shin – it sharpens on the run and also hurts when ...