Sauerkraut may do more than add zing to your meal — it could also protect your gut lining. A study from UC Davis found that ...

New research suggests a popular condiment may help protect and strengthen the intestinal barrier — a key defense for gut ...

Sauerkraut is a dish made of finely chopped cabbage and salt that has been allowed to ferment. According to The Ohio State ...

If you’re new to this delicious fermented food, you might be wondering how to eat sauerkraut. Think of kraut as similar to ...

Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and ...

Fermented cabbage metabolites play a crucial role in maintaining gut barrier function, suggesting potential health benefits ...

Uncover the gut health benefits of fermented foods like sauerkraut, protecting intestinal cells from inflammation damage.

Hello, Yahoo readers! My name is Kaitlin Reilly, and I am here to share the best health and wellness tips of the week. With ...

Sauerkraut might be doing more than just adding zing to your hot dog — it could be actively defending your gut. New research ...

Hello, Yahoo readers! My name is Kaitlin Reilly, and I am here to share the best health and wellness tips of the week. With grocery prices on the rise, you’re probably looking to get more bang for ...