This tasty soy-based food can be a delicious and healthy addition to your favorite dishes. If you're exploring a more plant-based diet and are ready to move beyond tofu, tempeh may be the next ...

Soybean protein is as effective as egg or dairy protein in supporting muscle and overall health. Here's how raw tempeh and firm tofu prepared with calcium sulfate compare in nutrition, including ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

But these days, the soy fad has gone mainstream. Faster than you can say tempeh or edamame, more Americans than ever have become convinced that there might be some substance to the 5,000 years of ...

But, be sure to look for tempeh made with organic soybeans as many soy products on the market are genetically modified (GM). (Since we don’t know the human effects from regular long-term consumption ...

soy sauce, miso, doenjang and fermented black beans, and ingredients that many vegetarians and vegans depend on for protein, including bean curd, tempeh and natto. This vegan dish uses four soy ...

It is difficult to imagine Asian food without soy, and now, products like soy sauce, tofu and tempeh are winning fans far and wide – and not only among vegetarians and vegans. Soy beans contain ...

Tempeh is normally sold frozen: under no circumstances should it be re-frozen if previously defrosted.