A blanket that's tailored to your needs is a simple but powerful investment in improving the quality of your sleep. So, whether you're a light blanket or a heavy blanket person, listen to your body!

From sweltering at at least 35C to frostbite mornings, here is the Spanish summer you didn’t see coming. While most of Spain ...

Weighted blankets are therapeutic and are often used to relieve anxiety and stress and promote better sleep. These heavy blankets, ranging from five to 30 pounds, are "weighted" with materials ...

Snow blankets Mallorca, Spanish holiday island best known for sun year-round. ... Heavy snowfall is rare but not unheard of: Notable instances include seven days of snow in 1956 and two days in 2012.

On average, these blankets weigh anywhere from about 10-20 pounds depending on one’s preference. This extra weight creates a calming effect that can reduce one’s anxiety and improve sleep.

Dr. Silverman says the right weighted blanket should provide *gentle* body pressure, without being too hot or too heavy. Brooklinen’s best-selling Weighted Throw Blanket ($129) ticks all of ...

When looking for a weighted blanket, it’s okay to pull a Goldilocks and take the time to find one that’s just right. “Anything more than 25 pounds may be too heavy and could cause discomfort ...