Whether you’re looking to power a workout, build more muscle mass, improve muscle recovery, or stave off a case of the hangries, energy bars are an excellent option. They’re portable ...

With health and wellness trends continuing to prompt innovation across beverage categories, experts highlight how the sports and recovery drink markets are catering to consumers’ evolving need states.

Maybe 2/3 water, a third of the sports drink, and that usually satisfies everyone. Now, energy drinks. Energy drinks have sugar and water like sports drinks, but they also have caffeine.