An epic, easy sweet and sour tofu recipe so good you'll want to print it off and stick it on the wall. A veggie family favourite and easy enough to cook on a week-night. This sweet and sour sauce ...

In any case, here’s a really delicious and nutritious fakeaway recipe for sweet and sour tofu, packed with calcium, vitamins D, C and B and potassium. You’re now subscribed to all our newsletters.

Then, add the soaked tofu skin and stir-fry for 30 seconds. Add red and green capsicum, onion, and celery. Add the sweet and sour sauce into ... have a favourite food recipe to share with us?

Today’s recipe comes double recommended ... roasted green beans on the side for something green. Fried Tofu with Sweet and Sour Noodles Choose whatever noodles you want, but rice and buckwheat ...

Marinate cubed tofu in a harissa sauce. Panfry it with some canned chickpeas. Serve over quinoa with honey-roasted carrots and sweet potatoes on the side. Cumin to taste. Sweet and sour tofu over ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Put the sesame oil in a wok on medium heat. Fry the garlic and ginger for 2 minutes. Mix in the tofu, red pepper, pineapple chunks and soy sauce/coconut aminos. Stir-fry for 3-5 minutes. The dish is ...