Coffee has more caffeine, which Manaker says gives a faster, more intense burst of energy. That's ideal for quick ...

Diet sodas contain ... Iced, unsweetened black tea is also available and provides the same level of refreshment as a soda. Some research suggests that drinking 3 to 4 cups of coffee per day ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Drinking soda every day isn’t great for your brain, either. Paulvin says high blood-sugar levels, which soda can cause, lead ...

Sugary beverages, like soda, are the top source of added sugar in the U.S. diet. Drinking a can of soda daily may cut 12 ...

I had read many times both on social media and online that green tea was the healthier alternative to coffee, and my research revealed a list of benefits that encouraged me to start my experiment.

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage.

So reaching for decaf is best when you’re looking to relax. It’s fine to drink tea and coffee as part of a balanced diet, according to the NHS. However, some research suggests caffeinated ...

Registered dietitians explain the best beverage to start your day: coffee or tea. We break down the difference between coffee and tea and what is best for you.