Tofu, tempeh, and seitan are popular meat-free choices, each with its own range of benefits and uses. But which of the three ...

Tempeh and tofu are made from soybeans but differ in texture, taste, and nutrition. Tempeh, a traditional Indonesian food, is made by fermenting whole soybeans, which gives it a firm, grainy ...

If you don't own a steamer, just place the tempeh in the water and soy sauce. Stir together 3 tablespoons flour, the salt, garlic granules, and black pepper. Lightly dredge the steamed tempeh in ...