Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

This living topic focuses on the latest findings and practical advice on healthy eating, covering various diets, stress-relief through diet changes, metabolism boosting, and the impact of diet on ...

If you’re on a wellness journey, whether the goal is weight loss or general fitness, you might wonder, Are meal replacement ...

Maintaining a healthy spine as you age requires a comprehensive approach, including proper posture, regular exercise, and a ...

Kelly Wilson, a registered dietitian nutritionist and certified lifestyle medicine practitioner with Trinity Health Michigan, shares tips for eating a diet to help promote a healthy lifestyle. For ...

We hope these five tips help you add healthy protein to your diet. Listen to the full episode here. And join us next week for a new episode of the Chasing Life podcast. CNN Audio’s Grace Walker ...

Longevity, defined as living a longer and healthier life, is influenced by habitual factors more than genetics. Conscious ...

Nerve injury, or neuropathy, affects millions globally and is difficult to treat. It often causes symptoms like tingling, ...