While the type of salt you use can add unique flavours to your meals the differences in health benefits are often minimal ...

Since this type of salt is low in moisture, it is the ideal ingredient for homemade herbal salt and seasoning blends. I also use it in homemade beauty products, like body scrub and bath salt ...

If you can, you’re probably using too much. Noted. As for the type of salt, Rolt advises unrefined sea salt like Maldon salt or Himalayan pink salt, as these contain a “wider range” of ...

The type of salt might also matter. Some preliminary research suggests that highly processed table salt might affect the body differently than mineral-rich sea salt or Himalayan pink salt.

The “blue salt trick” is a somewhat obscure notion that has gained traction online. This method typically involves the ingestion or application of a specific type of salt—most commonly “Persian blue ...

The “blue salt trick” is a somewhat obscure notion that has gained traction online. This method typically involves the ingestion or application of a specific type of salt—most commonly ...

How can I avoid using the wrong salt in recipes? Read your recipe thoroughly. When using a new cookbook, consult the intro or other guide pages to see if the author mentions a preferred type.