Dr. Valter Longo is an Italian-American scientist and ... In a randomized study conducted at USC’s medical center, people who ...
And while we’ve also covered the importance of strengthening exercise for preventing muscle loss (sarcopenia) over time, Dr Valter Longo, director of the Longevity Institute at the University of ...
Longo, director of the Longevity Institute at the University of Southern California, believes that the secret to staving off the ills of old age is a diet designed to trick your body into thinking ...
Dr Valter Longo heads up the Longevity Institute at the University of Southern California, pioneering research on the challenges of ageing. Although most adults live to around 80 in the UK ...
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I grew up in Italy and have studied longevity for 35 years—this is the No. 1 way to eat for a long, healthy lifeValter Longo has been studying longevity in Italy ... protein and carbohydrates," according to the USC Leonard Davis School of Gerontology. A recent study published in the journal Nature ...
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What Is the Longevity Diet?The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology.
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