Do you go through smoothie phases? I do. One week, I'm obsessed with my blender, and the next? Not so much. I've been off smoothies for a while, but this recipe has me dusting off my blender again ...

If you, like millions of other Americans, made new year’s diet resolutions there’s a good chance you’re teetering on the edge right now. According to U.S. News & World Report, nearly 80 ...